Most women think menstrual cramps are the curse of being a woman and there’s nothing we can do about it, but I’m here to tell you that’s just not true!
How To Get Rid Of Your Menstrual Cramps
The Sunshine Vitamin And Your Fertility
We all know that sunshine is good for our moods and people living in the North tend to be more depressed in the dark days of winter, but did you know that sunshine is also good for your reproductive health?
I’m talking about the vitamin D that you get from the sun, which is so important that it’s even considered to be a hormone!
Read on to see how vitamin D helps your reproductive health.