I’m a bit late to this, but I want to acknowledge that October is Pregnancy and Infant Loss Awareness Month.
Pregnancy loss occurs in all kinds of ways, including miscarriage, stillbirth, abortion, or death shortly after birth, and regardless of how or why it happens, it’s important to acknowledge and support the families that are experiencing this.
When I stop to think about it, really examine how our society is living, I am astounded by how dependent so many of us are on caffeine.
I know lots of people who don’t feel right in the morning without their cup of joe or can’t wake up without that boost. Did you know there are a ton of benefits to your body if you take a break from caffeine, including improved hormonal health?