There’s a common myth that you can’t get pregnant during your period but this is definitely wrong!
Chances are you won’t actually ovulate during your period – however you may start to get cervical mucus and that mucus can keep sperm alive until the egg is released and ta da! You are pregnant.
So what do you do?
Single, but want kids one day? Coupled, but not ready to take the plunge?
Here’s what you can do to make sure by the time you’re psychologically ready for kids, that you’re also physically ready for kids.
I’m a bit late to this, but I want to acknowledge that October is Pregnancy and Infant Loss Awareness Month.
Pregnancy loss occurs in all kinds of ways, including miscarriage, stillbirth, abortion, or death shortly after birth, and regardless of how or why it happens, it’s important to acknowledge and support the families that are experiencing this.
One of the amazing things about practicing the fertility awareness method is it can help identify and even fix some common causes of infertility.
The fact is that, sadly, many people who think they are infertile actually aren’t, and think they are in an unchangeable situation when they can actually do a lot to improve their chances of pregnancy. Here are some common situations where this can happen.
Many people take the pill (or other hormonal birth control) for many years and only stop when they want to get pregnant. Unfortunately this has the potential to lead to a lot of stress and potentially unnecessary and expensive fertility treatments.
The fact is that for many people it can take several months, and upwards of a year (or more), to get regular cycles and fertility back after stopping hormonal birth control. So, what should you expect when coming off the pill?
It’s a common myth that ovulation happens on day 14 of the menstrual cycle, or 14 days before the next period. In reality each person is different, and ovulation could be anywhere from 9 to 16 days prior to the next period!
In fact, research has shown that miscalculating the fertile phase of the cycle is a big reason a lot of people are supposedly “infertile.” In reality they just got the days wrong!
We all know that sunshine is good for our moods and people living in the North tend to be more depressed in the dark days of winter, but did you know that sunshine is also good for your reproductive health?
I’m talking about the vitamin D that you get from the sun, which is so important that it’s even considered to be a hormone!
Read on to see how vitamin D helps your reproductive health.