This week is Pride Week in my hometown of Vancouver, so I want to take this chance to explain my feelings about equality and inclusion, and also relate this back to fertility awareness. I believe we should all be free
Reusable Menstrual Products Improve Your Health
Reusable menstrual products are the greatest invention ever! I’ve been using them for about 15 years now and would never go back to disposables.
There are so many great benefits from using them that you will soon get over the squeamish factor (and possibly even look forward to your period and think your menstrual blood is cool!).
What Is Fertility Awareness?
So what is the fertility awareness method (FAM) and why am I so excited about it?
At its most basic level, fertility awareness is a form of body literacy (reading your body) so that you can understand your fertility. This means that you will understand when you are fertile (able to get pregnant) and infertile through each menstrual cycle (it’s only a few days around ovulation and I can teach you how to know when these days are!). By knowing this you will have a more complete picture of your health, because you will understand your hormonal balance and what’s going on inside your body every day.
What can you get out of this? Why should you bother with fertility awareness?
Welcome To My Blog!
Welcome to the first post of my blog! I am so excited to share my ideas and knowledge with you and I look forward to some great discussions!
In this first post I want to tell you a bit about myself and what you can expect out of this blog or if you sign up for my newsletter.
First of all, here’s a bit about me.