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Why Taking A Break From Caffeine Might Be A Good Idea

Why Taking A Break From Caffeine Might Be A Good Idea

When I stop to think about it, really examine how our society is living, I am astounded by how dependent so many of us are on caffeine.

I know lots of people who don’t feel right in the morning without their cup of joe or can’t wake up without that boost. Did you know there are a ton of benefits to your body if you take a break from caffeine, including improved hormonal health?

Allison September 5, 2016October 6, 2017 Healthy Habits No Comments Read more

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  • Top 5 Mucus Myths
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  • What Is PCOS?
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  • Can’t Get Pregnant On Your Period? Think Again!

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