Check out this video for the top 5 mucus myths! Want help figuring out your mucus and getting confidence and clarity in your charting? Book a strategy call with me by clicking here.
No, You Cannot Ovulate Twice In One Cycle
No, you cannot ovulate twice in one menstrual cycle!Every now and then I see people on social media saying they ovulated twice and that’s absolutely not possible. This myth is part of the reason some people don’t trust the fertility awareness method, but I promise this is not going to happen.
Can’t Get Pregnant On Your Period? Think Again!
There’s a common myth that you can’t get pregnant during your period but this is definitely wrong!
Chances are you won’t actually ovulate during your period – however you may start to get cervical mucus and that mucus can keep sperm alive until the egg is released and ta da! You are pregnant.
So what do you do?
Top Posts Of 2016
This is my last post of the year!
Interested in what my readers were most excited about in 2016?
Check out this list of the top posts of 2016.
Hard To Stay Motivated?
When it comes to fertility awareness and charting your cycles, there will be times that you feel like you just can’t be bothered.
You will have different motivations for charting at different times in your life, and your interest in it will wax and wane over the years.
Sometimes that can lead to guilt and worry, but I’m here to tell you that it’s okay!
Using Fertility Awareness While Travelling
Using the fertility awareness method while travelling can sometimes be a bit tricky.
Depending where you’re going and what you’re doing you may or may not be able to create an accurate chart.
I’m here to give you some tips on how to use fertility awareness most effectively when travelling.
Why I No Longer Teach The Rules Of Fertility Awareness
You must be thinking I’ve lost my mind, right? Not teaching the rules?! Won’t that lead to a ton of unwanted pregnancies? I admit, the title is there to shock, but in no way would I ever compromise the efficacy of the method.
I’ve always talked about the “rules” of fertility awareness, but a client recently made me aware that the “rules” could be off-putting for some folks. Read on to see why and how I have changed the language I use around this.
All About Sensation
Identifying the sensation when you wipe your vulva is incredibly important for fertility awareness to be effective.
Unfortunately, a lot of popular fertility awareness apps don’t have space to record this, so people who have only learned from a book or an app may be misinterpreting their fertile days.
Read on to see why it’s so important and how to improve your charting.
Justisse? Creighton? Marquette? And More! Check Out The Different Methods Of Fertility Awareness
You may be thinking there’s just one method of fertility awareness, after all, most of what we see online is about the sympto-thermal method.
In reality there are a ton of different options and all of them are valid choices – it’s up to you to decide what works best for you. Read on to see what the different options are.
What The Heck Is Vaginal Cell Slough?
One of the most common confusions when first learning the Fertility Awareness Method is figuring out what the heck vaginal cell slough is and how it differentiates from mucus.
This often leads to people over-interpreting mucus and thinking they are fertile for many more days than they really are and having inaccurate charts. Read on to find out how to distinguish these two – it’s actually really easy!