Reusable menstrual products are the greatest invention ever! I’ve been using them for about 15 years now and would never go back to disposables.
There are so many great benefits from using them that you will soon get over the squeamish factor (and possibly even look forward to your period and think your menstrual blood is cool!).
There are so many apps, devices, and discussion groups floating around the interwebs these days that it’s enough to make a person wonder if they can really be successful with charting on their own. What app should you use? What discussion board will be most helpful? Can you really do it without some kind of device to back you up?
This is a question I often see asked in fertility awareness discussion boards online. “When did I ovulate?” they want to know.
The truth is, we’ll never know exactly when we ovulate unless we have an ultrasound scan of our ovaries every day — and who would want to do that?! So how do we know when we’re infertile after ovulation if we can’t actually pinpoint ovulation?
I am so excited to be writing about the official launch of Blue Poppy Health! Read on to learn more about my exciting updates!!
Today is the 105th International Women’s Day! So much has changed in that time, but it’s important to remember that we still need this day because women are still fighting many battles for equality and fair treatment around the world
Our culture is constantly telling women they need to have babies before 30, and that after 35 it’s all downhill. Well I’m here to tell you that’s not the case!
One thing people don’t realize is that how fertile you are can change, improve, or decline at any age. It’s entirely possible that your fertility at 35 might be better than what it was at 25!
I’m writing this because I want to say that I have a new appreciation for women with endometriosis and other menstrual pain disorders! You are all amazing, strong, powerful women for coping with this!
Is 2016 going to be the year you take charge of your fertility and start practicing the fertility awareness method (FAM)? There’s never been a better time than now to learn how your body works and take control of your health.
In this time of reflection and planning for the new year I want to say how much I am honoured and privileged to be part of your lives and your journey through learning about your bodies and fertility.
It’s holiday time so instead of writing an article I thought I would post a short video with a few interesting facts about your badass cycle. Enjoy!