Who is the Basic Program for?

The Natural Birth Control Basic Program is for you if you want to use the fertility awareness method as a natural birth control, have regular cycles, and no hormonal health issues.

This program is for you if you:

• Want to commit to using this method for birth control
• Have regular cycles
• Have healthy hormonal balance
• Want some one-to-one support in addition to self-learning

This program may not be for you if you:

• Are within the first year of coming off the pill or are breastfeeding
• Have irregular cycles, PCOS, or other hormonal imbalances

If any of the above apply to you, please consider the Elite program where more support is available.

Click here to set up a discovery call with me!

What’s included?

The Basic program includes:

• Four (4) digital audio recordings (and transcripts) totalling ~80 minutes:
  • 1 – fertility awareness intro (~20 min)
  • 2 – biology and physiology of the menstrual cycle and fertility (~30 min)
  • 3 – how to observe and track your body’s signs of fertility (~15 min)
  • 4 – how to make a menstrual cycle chart and use this information to prevent pregnancy (~15 min)
• Three (3) chart review session (up to 60 minutes each) where we will ensure you are able to chart with confidence
• Justisse Method Guidebook
• Basal Body Thermometer
• Paper charts and stickers for three (3) cycles
• Personalized plan for improved hormonal health through nutrition and lifestyle changes
• Fact sheets on important health topics
• Unlimited messaging support
• Online client community (Facebook group)
• Bimonthly group charting calls with my clients

The Natural Birth Control Basic Program is only USD $597! 

All the materials needed for charting your cycles will be mailed to your door (includes shipping and handling fees). Your package includes:

• Justisse Method Guidebook
• Basal body thermometer
• Paper charts and stamps for three (3) cycles

Click here to set up a discovery call with me!

Not sure if this is the right program for you? Check out my other natural birth control services here.