Endometriosis & Cycle Pain: Don’t Suffer In Silence

Endometriosis & Cycle Pain: Don’t Suffer In Silence

I’ve talked about cramps a lot on this blog, but today I’m going to talk about what may be the worst form of cramps, which is endometriosis (and which affects about 1 in 10 menstruators!).

March is Endometriosis Awareness Month so this is a great time to explain a bit about it and hopefully help you determine if you might be someone who should look into getting this addressed with a care provider.

When Infertility Isn’t

When Infertility Isn’t

One of the amazing things about practicing the fertility awareness method is it can help identify and even fix some common causes of infertility.

The fact is that, sadly, many people who think they are infertile actually aren’t, and think they are in an unchangeable situation when they can actually do a lot to improve their chances of pregnancy. Here are some common situations where this can happen.