Pre-pregnancy support:
Check out my pregnancy achieving programs here!
By signing up you will:
- Know when you ovulate;
- Know how to identify the (approx.) six day window when having sex can lead to pregnancy;
- Know you are pregnant without even needing to take a test;
- Identify and address common causes of infertility;
- Learn how to talk to your doctor about reproductive challenges;
- Prepare your body, diet, and lifestyle for pregnancy; and
- Know the exact date of conception and estimated due date of your baby.
Postpartum support:
Check out my postpartum support program here!
By signing up you will:
- Use the lactational amenorrhea method (LAM) of contraception (*breastfeeding alone does not guarantee you won’t get pregnant again, so learn to use this method correctly);
- Learn ways to improve breastfeeding and delay your return to fertility;
- Monitor your return to fertility postpartum; and
- Understand common postpartum menstrual cycle and hormonal changes/challenges.