Who is the Quick Start Program for?

The Natural Birth Control Quick Start Program is for you if you want to learn more about the fertility awareness method but aren’t sure yet if you want to commit to using it for birth control.

This program is for you if you:

  • Want to know more about how this method works for birth control
  • Are not sure if you want to commit to using this method
  • Are willing to use condoms or other barrier methods for birth control
  • Are willing to risk higher chance of pregnancy
  • Have regular cycles
  • Have healthy hormonal balance
  • Prefer self-learning over one-to-one support

This program is not for you if you:

  • Definitely want to use this method for birth control
  • Don’t want to use condoms or other barrier methods
  • Absolutely want to avoid pregnancy by using this method
  • Are within the first year of coming off the pill or are breastfeeding
  • Have irregular cycles, PCOS, or other hormonal imbalances
  • Prefer one-to-one support

If any of the above apply to you, please check out the Basic or Elite programs where more support is available.

What’s included?

The Quick Start program includes:

  • Four (4) digital audio recordings (and transcripts) totalling ~80 minutes:
    • 1 – fertility awareness intro (~20 min)
    • 2 – biology and physiology of the menstrual cycle and fertility (~30 min)
    • 3 – how to observe and track your body’s signs of fertility (~15 min)
    • 4 – how to make a menstrual cycle chart and use this information to prevent pregnancy (~15 min)
  • One (1) chart review session (up to 60 minutes) where you can ask your most pressing questions
  • Justisse app screenshotJustisse Method Guidebook
  • Basal Body Thermometer
  • Paper charts and stickers for three (3) cycles
  • Fact sheets on important health topics
  • Email support

What does it cost? (click here to buy)

Justisse guidebook and chartOption 1: Full Package

The Natural Birth Control Quick Start Program is only CAD $250! 

Get this package if you want all the materials needed for charting your cycles mailed to your door (includes shipping and handling fees). Your package includes:

  • Justisse Method Guidebook
  • Basal body thermometer
  • Paper charts and stamps for three (3) cycles

Option 2: Totally Digital DiscountJustisse Charting App online

This is the Totally Digital option with no charting materials included for CAD $195!

If you want to chart your cycles effectively you will need to purchase:

Click here to buy now!

Not sure if this is the right program for you? Check out my other natural birth control services here.